A four-hour long deep immersion into the main doshas (vata, pitta, kapha). Students will leave this workshop having a multi-level understanding of their mental and physical qualities by learning how, when, and if to push past or pause in the presence of true or self-created limitations.
A day-long (8 hours) discovery and analysis of our role as caregiver within the dimensions of self, family, community and the healthcare system. We will discuss, break down, and simplify the identities, dynamics, interdependence, and processes that can help or hinder our experience with healthcare. Students will leave feeling empowered to ask the right questions and effectively pursue the best outcomes for themselves and their loved ones.